Welcome to the Burnout Recovery Plan Course

Here are some highlights from the welcome lesson of the Burnout Recovery Plan Course.

Welcome to the course! The topics for section one are:

• Introductions

• Course Outcomes

• Why We’re Doing the Videos as Unmasked Discussions

  • We’re all neurodivergent here

  • Modeling how to communicate with allies

• Discovering Our Neurodivergence

• Unmasking Together

Welcome Prompts

Some prompts for journaling:

• Introduce yourself with name, pronouns, your neurodivergent identity (however detailed or vague you want to be)

• What was your path of learning about neurodivergence and burnout?

• What do you hope will change for you as a result of this course?

• What does burnout gets in the way of for you? What is one enjoyable thing that you hope to be able to do more of?